After being referred to Adam in April 2015 with my overall aim of wanting to bulk up and gain muscle mass, I noticed a difference in myself both physically and mentally within a matter of weeks. I have not only noticed a significant physical size difference in the past year but I have also gained a more mentally positive attitude due to Adam’s friendly and motivating coaching style.

Not only is Adam a great PT during session times, he also went the extra mile by giving me advice and set plans when I was coming in to the gym on my own on a daily basis. This helped me to process a lot faster than I expected!

I would highly recommend Adam as a PT. The sessions he gave me pushed me physically yet I came in to each session looking forward to them due to Adam’s friendly nature and personal touches towards me and other clients.

Dan Jackson, 20.